Green tea is healthier than black tea?

Green tea is healthier than black tea?

Correctly, green tea and black tea is not much difference between raw materials and are tea leaves, the only difference is that the process of tea: tea made from green tea, just tea drying; black tea is the opposite. Tea need to cut small and fermentation, oxidation to give the dark color and the flavor of the tea. Black tea is fermented, polyphenols may be decomposed is seldom used. Has not been fermented green tea, you can keep more of polyphenols, green tea helps the body’s health, from this perspective.Tea better than coffee, refreshing?

Error, the caffeine content per cup of coffee more than tea 2-3 times. However, caffeine does not explain its refreshing effect on the best, in fact, the caffeine in tea force play slow, but the duration is longer. Because the longer the brew
tea, the more dissolved tannin, it can play a role with caffeine, the caffeine in the body and slowly release.