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tea-a hug in a cup
2014年9月1日星期一
Benefits of wolfberry
Benefits of wolfberry
Wolfberries are one of the most important traditional medicines in China. Wolfberry fruits have been used since ancient times in China as general tonic, to protect the liver, to improve vision, to strengthen weak legs and to promote longevity.
Immune system
Laboratory studies have shown wolfberry fruit improve lymphocyte transformation rate and macrophage phagocytic function.
Laboratory studies have shown wolfberry fruit improve lymphocyte transformation rate and macrophage phagocytic function.
Anti-aging
Wolfberry fruits contain phytochemicals with antioxidant activity and could slow the ageing process. A study by Li Wei et al (Active Lymphocyte Effects Observed after Taking Lycium Barbarum Fruits, Zhong Cao Yao, 1991) showed that wolfberry fruit phytochemicals help to prevent oxidation of DNA and helps to restore damaged DNA.
Wolfberry fruits contain phytochemicals with antioxidant activity and could slow the ageing process. A study by Li Wei et al (Active Lymphocyte Effects Observed after Taking Lycium Barbarum Fruits, Zhong Cao Yao, 1991) showed that wolfberry fruit phytochemicals help to prevent oxidation of DNA and helps to restore damaged DNA.
Cancer prevention
Studies suggest that wolfberry extracts could inhibit DNA mutation and stop the growth of cancer cells. Cao GW et all showed in his study (Observation of the Effects of LAK/IL-2 Therapy Combined with Lycium Barbarum Polysaccharides in the Treatment of 75 Cancer Patients, Chunghua Chung Liu Tsa Chih, 1994) that regression of many types of cancer could be obtained with patients, treated with LAK/IL-2 and LBP.
Studies suggest that wolfberry extracts could inhibit DNA mutation and stop the growth of cancer cells. Cao GW et all showed in his study (Observation of the Effects of LAK/IL-2 Therapy Combined with Lycium Barbarum Polysaccharides in the Treatment of 75 Cancer Patients, Chunghua Chung Liu Tsa Chih, 1994) that regression of many types of cancer could be obtained with patients, treated with LAK/IL-2 and LBP.
Liver protection
The phytochemical zeaxanthin dipalmitate showed a hepaprotective effect on liver cells treated with carbon tetrachloride induced hepatotoxicity (Kim HP et al, Zeaxanthin Dipalmitate from Lycium Barbarum has Hepatoprotective Activity, Res. Commun Mol Pathol Pharmacol. 1997)
The phytochemical zeaxanthin dipalmitate showed a hepaprotective effect on liver cells treated with carbon tetrachloride induced hepatotoxicity (Kim HP et al, Zeaxanthin Dipalmitate from Lycium Barbarum has Hepatoprotective Activity, Res. Commun Mol Pathol Pharmacol. 1997)
Vision improvement
Wolfberry fruits have traditionally been used in China to improve vision disorders such as cataracts, retinopathy and macular degeneration. Studies have shown that wolfberry reduce dark adapting time and improve vision under subdued light. This action may be attributed to the phytochemicals lutein and zeaxanthin, which neutralizes the free radicals formed by sunlight.
Wolfberry fruits have traditionally been used in China to improve vision disorders such as cataracts, retinopathy and macular degeneration. Studies have shown that wolfberry reduce dark adapting time and improve vision under subdued light. This action may be attributed to the phytochemicals lutein and zeaxanthin, which neutralizes the free radicals formed by sunlight.
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Oolong Tea help you loss weight
Drinking oolong tea can make a weight lose weight within six months out 38 kilograms, and succeeded in getting rid of the “three highs” (high blood pressure, high blood sugar and high blood cholesterol) entangled, you believe that? Recently, a magazine in Taiwan of the Americans Stevensuccessful weight loss experience, the health benefits of oolong tea with admiration.Professor Chih-Jen Chang, Taiwan’s National Cheng Kung University Department of Medicine recently published a study in the Journal of Obesity, “pointed out, people often drink tea, body mass index and fat content ratio than drink. Moreover, the effect of weight loss women than men. Professor Zhang explained that this is because oolong tea compared with black tea and green tea, can stimulate the activity of pancreatic lipase, reducing sugars and fatty foods to be absorbed outside, but also to accelerate the body’s heat production to increase, promote fat burning, In particular, to reduce accumulation of abdominal fat.Steven weight loss experience, and meals before and after drinking a cup of oolong tea. Professor Chang to remind everyone, it is best to drink hot tea, no sugar. Also, do not immediately after a meal to drink, every 1 hour or so more appropriate. The tea should also be adapted to individual constitution, If you drink tea, I felt very uncomfortable, like stomach pain or unable to sleep, it is best in moderation. When the tea, the water temperature to be controlled at around 80 ℃ -90 ℃; the tea to drink within 30-60 minutes, or else the tea’s nutrients will be oxidized. |
2014年8月31日星期日
Jasmine tea
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Jasmine tea
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Want to have a cozy Sunday like this?
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A cup of hot tea, a cake, and a good book,
Want to have a cozy Sunday like this?
Green tea – super drink
The vast majority of us spend a day at work behind an office desk and for most of us, a mug on that desk would accompany us throughout the day to keep us company (and hydrated). While water would be a very viable default content of your mug, we’re here to let you in on a little secret alternative after all that feasting – green tea.
The benefits of green tea is nothing new, especially to the Chinese and Japanese, who have been reaping its benefits for thousands of years. Apart from super abilities like regulating body temperature and blood sugar, other qualities place it almost in the category of medicine, with its ability to help heal wounds, eliminate indigestion and reduce the risks of cancer.
In recent years, the western world too, has come to realise the prowess of green tea. Nutritionally, unsweetened green tea contains no calories and caffeine content varies with the duration of infusion. In general, a cup contains a quarter of the caffeine compared to that of coffee. Catechins are also prevalent in the beverage.
We really encourage using tea bags or tea leaves instead of drinking bottled, sugared varieties readily available in the market these days. Not only do they contain sugar or artificially sweeteners, chemicals also help to preserve the product to live longer of shelves.
Tieguanyin tea, produced in Fujian China
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Tieguanyin tea, produced in Fujian province Quanzhou city Anxi County, invented in1725 – 1735, belong to the category of Oolong tea, is one of China’s top ten tea oolong tea class representative. Ranged between green tea and black tea, belong to half fermentation tea, Tieguanyin has fragrance,” a Buddism godness Guanyin rhyme” geniality,” more than seven bubble in Lu with Le Ling ventura”. In addition to a general tea health care function, but also has anti-aging, anti-cancer, arteriosclerosis, prevention of diabetes, body weight loss, prevention of dental caries, heat reduce pathogenic fire, enemy smoke hangover effect.
2014年7月26日星期六
Health effects of Green Tea
Green tea in China known as the “national drink”. Modern science and extensive research confirmed that the tea does contain biochemical substances closely related to human health, tea is not only refreshing and pure heart, Qingre, digestion phlegm to tired weight loss, pure heart Chufan detoxification hangover, thirst, Jiang Huo Ming head, Zhili, dehumidification, and other pharmacological effects, but also the modern diseases, such as radiation sickness, cardiovascular diseases, cancer and other diseases, the pharmacological effect. The main component of tea has pharmacological effects of polyphenols, caffeine, lipopolysaccharide, Theanine. The specific role:
Anti-aging
May help to slow aging, tea polyphenols have strong antioxidant activity and physiological activity, free radical scavenger. According to the relevant departments to prove that 1 mg of polyphenols to clear excess free radicals harmful to human body performance equivalent to 9 micrograms of superoxide dismutase (SOD), significantly higher than other similar substances. Tea polyphenols have blocked lipid peroxidation, scavenging activity of enzyme. According to Okuda, Japan Extension the Yong test results confirmed that the polyphenols of anti-aging effects than vitamin E Strong 18 times.
Inhibition of cardiovascular disease
Help to curb cardiovascular disease of tea polyphenols on human fat metabolism plays an important role. The body’s cholesterol, triglycerides, high levels of vascular wall fat deposition, vascular smooth muscle cell proliferation and the formation of atheroma plaques and other cardiovascular diseases. Tea polyphenols, especially tea polyphenols catechins ECG and EGC and its oxidation product of theaflavin and other help to make this porphyritic proliferation was inhibited, the formation of fibrinogen reduce the hemagglutination viscosity enhancement, coagulation clear, thus inhibiting atherosclerosis.
May help to slow aging, tea polyphenols have strong antioxidant activity and physiological activity, free radical scavenger. According to the relevant departments to prove that 1 mg of polyphenols to clear excess free radicals harmful to human body performance equivalent to 9 micrograms of superoxide dismutase (SOD), significantly higher than other similar substances. Tea polyphenols have blocked lipid peroxidation, scavenging activity of enzyme. According to Okuda, Japan Extension the Yong test results confirmed that the polyphenols of anti-aging effects than vitamin E Strong 18 times.
Inhibition of cardiovascular disease
Help to curb cardiovascular disease of tea polyphenols on human fat metabolism plays an important role. The body’s cholesterol, triglycerides, high levels of vascular wall fat deposition, vascular smooth muscle cell proliferation and the formation of atheroma plaques and other cardiovascular diseases. Tea polyphenols, especially tea polyphenols catechins ECG and EGC and its oxidation product of theaflavin and other help to make this porphyritic proliferation was inhibited, the formation of fibrinogen reduce the hemagglutination viscosity enhancement, coagulation clear, thus inhibiting atherosclerosis.
Anti-cancer
Contribute to prevention and anti-cancer polyphenols can block the Asian ammonium nitrate and other carcinogenic substances synthesized in the body, and has direct anti-cancer and improve the effectiveness of the body immunity. According to statistics, tea polyphenols (Catechins), gastric cancer, colon cancer, cancer prevention and adjuvant therapy will benefit both.
Contribute to prevention and anti-cancer polyphenols can block the Asian ammonium nitrate and other carcinogenic substances synthesized in the body, and has direct anti-cancer and improve the effectiveness of the body immunity. According to statistics, tea polyphenols (Catechins), gastric cancer, colon cancer, cancer prevention and adjuvant therapy will benefit both.
Radiation
Contribute to the prevention and treatment of radiation injuries tea polyphenols and their oxidation products has the ability to absorb radioactive material strontium 90 and cobalt-60 poisoned. Of the medical department of clinical trials confirmed the mild radiation sickness caused by the cancer patients in the radiotherapy process, treatment with tea extract, the efficiency up to 90%; pancytopenia, the effective rate of the tea extract treatment 81.7%; better treatment effect on radiation-radiation-induced leukopenia.
Contribute to the prevention and treatment of radiation injuries tea polyphenols and their oxidation products has the ability to absorb radioactive material strontium 90 and cobalt-60 poisoned. Of the medical department of clinical trials confirmed the mild radiation sickness caused by the cancer patients in the radiotherapy process, treatment with tea extract, the efficiency up to 90%; pancytopenia, the effective rate of the tea extract treatment 81.7%; better treatment effect on radiation-radiation-induced leukopenia.
Resistance to virus strains
Contribute to the suppression and resistance to virus strains polyphenols have strong convergence, significantly inhibit and kill pathogens, viruses have a demonstrable effect on the anti – inflammatory diarrhea. China has a lot of medical units tea preparations for treatment of acute and chronic dysentery, amoebic dysentery, influenza, and a cure rate of about 90%.
Contribute to the suppression and resistance to virus strains polyphenols have strong convergence, significantly inhibit and kill pathogens, viruses have a demonstrable effect on the anti – inflammatory diarrhea. China has a lot of medical units tea preparations for treatment of acute and chronic dysentery, amoebic dysentery, influenza, and a cure rate of about 90%.
Beauty
Help skin care tea polyphenols are water-soluble substances, and use it to wash your face to remove oily face, astringent, disinfection, sterilization, anti-aging skin, reduce the damage of UV radiation in sunlight on the skin and other effects.
Help skin care tea polyphenols are water-soluble substances, and use it to wash your face to remove oily face, astringent, disinfection, sterilization, anti-aging skin, reduce the damage of UV radiation in sunlight on the skin and other effects.
Refreshing refreshing
Help in refreshing refreshing tea caffeine can induce the human central nervous excitement.
Enhance the excitement of the cerebral cortex, play a refreshing benefit thinking, the pure in heart effects.
Help in refreshing refreshing tea caffeine can induce the human central nervous excitement.
Enhance the excitement of the cerebral cortex, play a refreshing benefit thinking, the pure in heart effects.
Diuretic recover from fatigue
Help diuretic to relieve fatigue, caffeine in tea can stimulate the kidneys to promote urine excreted quickly, the kidneys filter out rate, reduce the retention time of the harmful substances in the kidney. Caffeine can also exclude the excess lactic acid in the urine, and helps make the body as soon as possible to eliminate fatigue.
Help diuretic to relieve fatigue, caffeine in tea can stimulate the kidneys to promote urine excreted quickly, the kidneys filter out rate, reduce the retention time of the harmful substances in the kidney. Caffeine can also exclude the excess lactic acid in the urine, and helps make the body as soon as possible to eliminate fatigue.
Lipid-lowering aid digestion
Contribute to lipid-lowering help digest the efficacy of the Tang Dynasty “Herbal Supplements” tea “for a long time the records of the food is thin. China’s border and minority said “no day without tea”. Tea to help digestion and reduce fat efficacy, with today’s fashion language that is conducive to “lose weight”. This is due to the caffeine in tea can enhance the secretion of gastric juice can help digestion, and enhance their ability to break down fat. The so-called “long food is thin” truth here. Picked green tea
Contribute to lipid-lowering help digest the efficacy of the Tang Dynasty “Herbal Supplements” tea “for a long time the records of the food is thin. China’s border and minority said “no day without tea”. Tea to help digestion and reduce fat efficacy, with today’s fashion language that is conducive to “lose weight”. This is due to the caffeine in tea can enhance the secretion of gastric juice can help digestion, and enhance their ability to break down fat. The so-called “long food is thin” truth here. Picked green tea
Relieve fatigue
Green tea contains potent antioxidants and vitamin C, can not only remove free radicals, but also secrete the hormone to combat stress and tension. A small amount of caffeine contained in green tea can stimulate the central nervous system, boost morale. Precisely because of this, we recommend drinking green tea in the morning, so as not to affect sleep.
Green tea contains potent antioxidants and vitamin C, can not only remove free radicals, but also secrete the hormone to combat stress and tension. A small amount of caffeine contained in green tea can stimulate the central nervous system, boost morale. Precisely because of this, we recommend drinking green tea in the morning, so as not to affect sleep.
Oral health eyesight
Help higher amount of fluoride in oral health eyesight tea fluoride per 100 g dry tea 10 mg – 15 mg, 80% water-soluble ingredients. Per person per day to drink tea 10 grams, you can absorb water-soluble fluoride 1 mg – 1.5 mg, and tea is alkaline beverage, can inhibit the body of calcium reduction on the prevention of dental caries, oral health, the teeth are is beneficial. According to the data in the primary school students the test after drinking tea therapy mouthwash, dental caries can reduce the rate of 80%. According to the survey of the relevant medical units, in cataract patients accounted for 28.6 percent of tea drinking habits; tea drinking habits accounted for 71.4%. This is because vitamin C and other ingredients in the tea can reduce the turbidity of the eye lens that regular tea drinking to reduce diseases of the eye, the Eye have a positive role.
Help higher amount of fluoride in oral health eyesight tea fluoride per 100 g dry tea 10 mg – 15 mg, 80% water-soluble ingredients. Per person per day to drink tea 10 grams, you can absorb water-soluble fluoride 1 mg – 1.5 mg, and tea is alkaline beverage, can inhibit the body of calcium reduction on the prevention of dental caries, oral health, the teeth are is beneficial. According to the data in the primary school students the test after drinking tea therapy mouthwash, dental caries can reduce the rate of 80%. According to the survey of the relevant medical units, in cataract patients accounted for 28.6 percent of tea drinking habits; tea drinking habits accounted for 71.4%. This is because vitamin C and other ingredients in the tea can reduce the turbidity of the eye lens that regular tea drinking to reduce diseases of the eye, the Eye have a positive role.
Effectively reduce the three high
In recent years, studies have shown that green tea can help improve digestion, such as acute diarrhea caused by bacteria that drinking green tea can reduce the condition. Green tea weight loss effect, regular contact with the paint, computers and other groups to drink green tea; like smoking and drinking can drink green tea. For the elderly is concerned, if you are a true aficionado, it is best to use cold-brewing tea, cool white open tea, so drop the “three high”. Green tea can not drink empty stomach, otherwise it will “tea drunk”; cold, bad stomach are advised not to drink green tea.
In recent years, studies have shown that green tea can help improve digestion, such as acute diarrhea caused by bacteria that drinking green tea can reduce the condition. Green tea weight loss effect, regular contact with the paint, computers and other groups to drink green tea; like smoking and drinking can drink green tea. For the elderly is concerned, if you are a true aficionado, it is best to use cold-brewing tea, cool white open tea, so drop the “three high”. Green tea can not drink empty stomach, otherwise it will “tea drunk”; cold, bad stomach are advised not to drink green tea.
Note
Green tea has become the most popular health products. In particular, some advertising overwhelming rendering effects as well as a variety of green tea as the main component related to beauty health care products of another, and make some green tea as the best choice of skin care and healthy. In this regard, experts have warned that the majority of female consumers, not blindly follow fashion trends, green tea itself as a health care products, without any health damage, but if various businesses and other raw materials to products made of its use , in relation to pay attention to some of the details.
Green tea has become the most popular health products. In particular, some advertising overwhelming rendering effects as well as a variety of green tea as the main component related to beauty health care products of another, and make some green tea as the best choice of skin care and healthy. In this regard, experts have warned that the majority of female consumers, not blindly follow fashion trends, green tea itself as a health care products, without any health damage, but if various businesses and other raw materials to products made of its use , in relation to pay attention to some of the details.
Green tea skin care products good effect, the limited validity
Although the effect of green tea skin care products, but also in the choice of such products should be some caveats. From green tea skin care cosmetic effect is mainly one of the substances known as polyphenols, this substance has antioxidant effects, vitamin B, E and so on with, can play a role as add moisture to the skin is tight. Should be noted that tea polyphenols as phenolic compounds or their derivatives, the general term, in the air is very likely to be volatile, and the loss of its antioxidant effects, so this kind of skin care products, especially the mask to the new tea products best.
Drinking green tea weight loss and disease prevention, but careful menstrual drink
Green tea contains caffeine and polyphenols coexist, can stop the caffeine effect in the stomach, avoid stimulate gastric acid secretion, the drawbacks of caffeine is not the body to play, but the promotion of central nervous system, heart and liver function. Moreover, the aromatic compounds in green tea can dissolve fat to prevent fat stagnation of the body, caffeine can promote the secretion of gastric juice to help digestion and Cellulite. Women during the menstrual period is best not to drink more. Research that, in addition to the body’s normal iron loss, women with each menstrual period but also an additional loss of 18 The 21 mg of iron. Drink green tea during menstruation, more tannic acid composition of green tea, will be of iron in food molecules combine to form a large number of precipitates impede the absorption of the intestinal mucosa of iron molecules, and, more concentrated green tea on iron hinder the greater absorption
20 health benefits of different herbal tea
Different Herbal tea have different health benefits. You can find the herbal tea you like as below:
1.Loss weight: roses, chamomile, peppermint, allowing you to build beautifully
2. Exclude stool: rose, lemon grass
3. Break down body fat, beauty Tiaojing: oolong tea roses
4. Body sculpting, lowering blood pressure: lemon grass, Pu Tizi
5 Relax bowel, improve endocrine disorders: roses, jasmine, oolong tea
2. Exclude stool: rose, lemon grass
3. Break down body fat, beauty Tiaojing: oolong tea roses
4. Body sculpting, lowering blood pressure: lemon grass, Pu Tizi
5 Relax bowel, improve endocrine disorders: roses, jasmine, oolong tea
6. Promote blood circulation, eliminate the water retention of muscle tissue, remove the grease: Rose
7, treatment of acne, dark spots: rose, jasmine, can make the skin becomes smooth
8. White: Rose, mint
9. Sleep, headache: chamomile, lavender, rose
10. Awfully, eliminating intraocular pressure: Rose, Chamomile
11. Hangover: lavender, violet, mint
12. Headache: chamomile, rosemary, lavender, rose
13. Stomachache: chamomile, peppermint, jasmine
14. Cough: violet, mint, Radix, Panda Hai
15. To increase the memory: rosemary, chamomile, mint
16. The liver and the elimination of fatigue: the rose, osmanthus, jasmine
17. Reduce the pressure: Rose, Pu Tizi, lavender, mint
18. Increase in renal function: jasmine, rose, mint, medlar
19. To improve the symptoms of constipation, detoxification,
20. Whitening: chamomile, violet, cassia seed
9. Sleep, headache: chamomile, lavender, rose
10. Awfully, eliminating intraocular pressure: Rose, Chamomile
11. Hangover: lavender, violet, mint
12. Headache: chamomile, rosemary, lavender, rose
13. Stomachache: chamomile, peppermint, jasmine
14. Cough: violet, mint, Radix, Panda Hai
15. To increase the memory: rosemary, chamomile, mint
16. The liver and the elimination of fatigue: the rose, osmanthus, jasmine
17. Reduce the pressure: Rose, Pu Tizi, lavender, mint
18. Increase in renal function: jasmine, rose, mint, medlar
19. To improve the symptoms of constipation, detoxification,
20. Whitening: chamomile, violet, cassia seed
What Is Eight Treasure tea
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Eight Treasure tea ( Ba Bao Cha ) is a legendary component in Sichuan tea drinking culture.
The number 8 is symbolic for the many ingredients that make up the tea, of which there are actual tea leaves, dried chinese herbs and fruit as well as small pieces of rock sugar.
The resulting tea is a wonderful and balanced sweet blend that is especially fitting for drinking alongside hot and spicy Sichuan food! The tea is traditionally served in Gaiwans (lidded cups) and constantly refilled by skilled servers wielding meter long neck pots of boiling water while putting on a show of dangerous dancing and courage.
This specific blend of Eight Treasure Tea has an extra touch of rosebud in the blend. Brewing Ba Bao Cha in Glass Cup
2014年7月21日星期一
Jasmine tea is a woman’s love
Jasmine tea is a woman’s love, not only because the tea can reduce weight also has beauty beauty, tea is a pure natural beverage, so the use of Tea Whitening without side effects
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Why a green tea brew may just be the best drink in the world.
1. Weight-Loss: Green tea helps with the body’s weight loss. It burns fat and boosts your metabolic rate naturally. It can help you burn up to 70 calories in just one day. That translates to over three kilograms in one year.
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2. Cancer: Green tea assists in reducing the risks of cancer. Antioxidants available in green tea is over a hundred times more effective than that of vitamin C and 24 times greater than vitamin E. This helps your body in protecting cells from damage believed to be linked to cancer.
3. Heart disease: Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack it prevents cell deaths and speeds up the recovery of heart cells.
4. Anti-Ageing:Green tea contains an antioxidant known as polyphenols. This fights against free radicals. What this means is that it helps you fight against ageing and promotes longevity.
5. Skin: The antioxidant in green tea protects the skin from the harmful effects of free radicals, which causes wrinkles and skin ageing. Green tea also helps fight against skin cancer.
6. Arthritis: Green tea can help prevent and reduce the risk of rheumatoid arthritis. It also benefits your health as it protects the cartilage by blocking the enzyme that destroys cartilage.
7. Bones: The key to this is high fluoride content found in green tea. It helps to keep bones strong. If you drink green tea every day, this will help you preserve your bone density.
8.Cholesterol: Green tea can help lower your cholesterol level. It also improves the ratio of good cholesterol by reducing bad cholesterol level.
9. Obesity: Green tea prevents obesity by stopping the movement of glucose in fat cells. If you are on a healthy diet, exercise regularly and drink green tea. You will never be tubby.
10. Diabetes: Green tea improves lipid and glucose metabolism, prevents sharp increases in blood sugar level and balances your metabolism rate.
11. Alzheimers: Green tea helps boost your memory. And although there’s no cure for Alzheimer’s it helps slow the process of reduced acetylcholine in the brain, which leads to Alzheimer’s.
12. Parkinson’s disease: Antioxidants in green tea helps prevent against cell damage in the brain which could cause Parkinson’s. People drinking green tea also are less likely to progress with Parkinson’s.
13. Liver disease: Green tea helps prevent transplant failure in people with liver failure. Research has showed that green tea destroys harmful free radicals present in fatty livers.
14. High blood pressure: Green tea assists in preventing high blood pressure. Drinking green tea helps keep our blood pressure down by repressing angiotensin, which contributes to high blood pressure.
15. Food poisoning: Catechin found in green tea can kill bacteria that cause food poisoning and kills the toxins produced by those bacteria.
16. Blood sugar: Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea help lower your blood sugar level to maintain a healthy balance.
17. HIV: Scientists in Japan have found that EGCG (Epigallocatechin Gallate) in green tea can stop HIV from binding to healthy immune cells. What this means is that green tea can help stop the HIV virus from spreading.
18. Immunity: Polyphenols and flavonoids found in green tea help boost your immune system, making your health stronger in fighting against infections.
19. Cold and flu: Green tea prevents you from getting a cold or flu. Vitamin C in green tea helps you treat the flu and the common cold.
20. Asthma: Theophyline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.
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21. Ear infection: Green tea helps with ear infection problem. For natural ear cleaning soak a cotton ball in green tea and clean the infected ear.
22. Herpes: Green tea increases the effectiveness of topical interferon treatment of herpes. First green tea compress is applied, and then let the skin dry before the interferon treatment.
23. Tooth decay: Green tea destroys bacteria and viruses that cause many dental diseases. It also slows the growth of bacteria which leads to bad breath.
24. Stress: L-the theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.
25. Allergies: EGCG found in green tea relieves allergies. So if you have allergies, you should really consider drinking green tea.
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